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Veggie Soup
It's hearty, delicious, and easy.
per serve - Calories: 278kcal | Fat: 5.49g | Carbs: 39.32g | Prot: 17.90g
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Protein Pancakes
Light, soft, and delicious breakfast.
per serve - Calories: 161kcal | Fat: 1.27g | Carbs: 17.20g | Prot: 19.33g
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Sausage Rolls
Low-carb, easy, and best ever homemade rolls.
per serve - Calories: 65kcal | Fat: 4.38g | Carbs: 3.03g | Prot: 3.87g
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Egg Spinach Muffin Sandwich
Quick, easy, and healthy recipe.
per serve - Calories: 98kcal | Fat: 6.96g | Carbs: 1.65g | Prot: 7.48g
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Zucchini Protein Cups
Healthy, easy, and delicious.
per serve - Calories: 94kcal | Fat: 2.96g | Carbs: 11.69g | Prot: 5.30g
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Crustless Bacon and Egg Quiche
Delicious, satisfying, and quick.
per serve - Calories: 355kcal | Fat: 18.79g | Carbs: 18.58g | Prot: 27.29g
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Green Skillet Beans
Simple, easy, and healthy recipe.
per serve - Calories: 49kcal | Fat: 2.30g | Carbs: 4.31g | Prot: 1.67g
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Biscuits American Style
Simple and easy recipe with just 3 ingredients.
per serve - Calories: 319kcal | Fat: 13.21g | Carbs: 41.32g | Prot: 7.36g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
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Spicy Pasta Arrabiata
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or dinner.
This spicy, simple and traditional vegetarian pasta is perfect for lunch or dinner.
per serve - Calories: 642kcal | Fat: 15.25g | Carbs: 101.10g | Prot: 21.29g
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Greek Salad
A delightful salad blended with freshness and simplicity.
per serve - Calories: 94kcal | Fat: 4.65g | Carbs: 11.20g | Prot: 3.17g
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Breakfast Muffins
Healthy and delicious.
per serve - Calories: 54kcal | Fat: 0.20g | Carbs: 8.08g | Prot: 5.20g
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Tofu Stirfry
Delicious and high-fiber recipe.
per serve - Calories: 316kcal | Fat: 16.37g | Carbs: 22.62g | Prot: 23.04g
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Cacao & Raspberry Protein Bites
Healthy, tasty, and easy to make snack.
per serve - Calories: 105kcal | Fat: 4.84g | Carbs: 5.44g | Prot: 8.79g
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Date Protein Balls
Chewy, tasty and healthy snack.
per serve - Calories: 137kcal | Fat: 9.23g | Carbs: 8.02g | Prot: 6.25g
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Cheesebread
Tender, fluffy, and delicious snack.
per serve - Calories: 286kcal | Fat: 17.19g | Carbs: 27.58g | Prot: 5.79g
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Flourless Chickpea Cookies
Moderately sweet, tasty, and chewy.
per serve - Calories: 130kcal | Fat: 8.36g | Carbs: 11.81g | Prot: 4.52g
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Keto Crackers
Crispy and tasty low-carb snack.
per serve - Calories: 225kcal | Fat: 19.10g | Carbs: 3.39g | Prot: 9.51g
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Homemade Pitas
Easy to prepare high-fiber pita bread.
per serve - Calories: 290kcal | Fat: 7.23g | Carbs: 43.54g | Prot: 9.38g
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Pumpkin and Turmeric Loaf
Moist, healthy, and tasty.
per serve - Calories: 296kcal | Fat: 25.35g | Carbs: 10.60g | Prot: 10.43g
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