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Chicken Rice noodles
by member: IT96
Easy to make, delicious and filled with plum sauce.
per serve - Calories: 494kcal | Fat: 4.35g | Carbs: 70.94g | Prot: 42.77g
Tuna and Black Bean Salad
by member: angel.attie
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Fat: 16.42g | Carbs: 25.56g | Prot: 18.75g
110 Calorie Crustless Veggie Quiche
by member: MUMSJOURNEY
Cheesy with heavy flavour and vegan-friendly light dish.
per serve - Calories: 171kcal | Fat: 11.46g | Carbs: 7.35g | Prot: 11.51g
Macadamia and Spinach Pesto
by member: milnelm
Freshly made, super easy and gorgeous pesto sauce.
per serve - Calories: 99kcal | Fat: 9.01g | Carbs: 2.04g | Prot: 3.88g
Peruvian Quinoa Salad
by member: cannboys
Easy to prepare and tasty popular Peruvian recipe that you will love.
per serve - Calories: 111kcal | Fat: 6.97g | Carbs: 9.98g | Prot: 3.14g
Artichoke and Parsley Salad
by member: milkmaiden18
Extremely appetizing, very nutritious and easy vegetable salad.
per serve - Calories: 122kcal | Fat: 10.84g | Carbs: 5.92g | Prot: 1.92g
Pork Tenderlion
by member: cooke33
A tender juicy dish.
per serve - Calories: 263kcal | Fat: 19.73g | Carbs: 3.40g | Prot: 17.83g
Fried Wontons
by member: hearnoevil
Crispy fried chicken wontons.
per serve - Calories: 228kcal | Fat: 9.20g | Carbs: 27.10g | Prot: 9.60g
Penne with Ricotta and Basil Sauce
by member: Barb1264
A delicious pasta dish.
per serve - Calories: 433kcal | Fat: 10.04g | Carbs: 69.50g | Prot: 21.33g
Bacon and Vegetable Slice
by member: hearnoevil
A healthy and great meal.
per serve - Calories: 335kcal | Fat: 19.34g | Carbs: 21.63g | Prot: 18.38g
Kale & JalapeƱo Salad
by member: saada_bosha
A blended green salad.
per serve - Calories: 573kcal | Fat: 18.53g | Carbs: 91.36g | Prot: 17.93g
Blueberry Muffin
by member: troynjoy
A tasty and perfect dessert.
per serve - Calories: 232kcal | Fat: 21.72g | Carbs: 1.61g | Prot: 6.20g
Strawberry Smoothie
by member: CourtneyLouxx
Breakfast smoothie combination.
per serve - Calories: 412kcal | Fat: 14.52g | Carbs: 35.24g | Prot: 34.97g
Protein Pancakes
by member: adinafitz
Healthy, satisfying, and protein-packed pancakes that you will enjoy.
per serve - Calories: 246kcal | Fat: 11.26g | Carbs: 25.50g | Prot: 10.43g
Banana Bread
by member: Kylie 225
Banana bread the whole family will love.
per serve - Calories: 260kcal | Fat: 5.79g | Carbs: 48.92g | Prot: 3.93g
Chicken Vegetable Satay
by member: Jenn_76
A creamy and meaty dish.
per serve - Calories: 455kcal | Fat: 31.11g | Carbs: 19.21g | Prot: 29.39g
Greek Yoghurt & Fruit
by member: angelique7009
Berries, bananas, honey and Greek yoghurt.
per serve - Calories: 416kcal | Fat: 12.74g | Carbs: 73.87g | Prot: 8.81g
Beef Stir Fry
by member: Jenn_76
A flavourful and easy beef stir fry.
per serve - Calories: 257kcal | Fat: 17.40g | Carbs: 15.56g | Prot: 12.43g
Loaded Yoghurt Cup
by member: clwil3
Low calorie delicious snack.
per serve - Calories: 108kcal | Fat: 2.19g | Carbs: 15.84g | Prot: 6.49g
Armenian Lentil Soup
by member: iAspire
Lentil and vegetables soup.
per serve - Calories: 164kcal | Fat: 4.36g | Carbs: 21.94g | Prot: 7.97g
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by member: angel.attie
Super quick, rich in protein and easy to prepare for lunch or light dinner.
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