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	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 296kcal \| Fat: 11.81g \| Carbs: 40.86g \| Prot: 8.85g
	Flat Bread by member: dfc1080 Great with a stew, curry, or soup. per serve - Calories: 278kcal \| Fat: 10.65g \| Carbs: 38.07g \| Prot: 6.15g
	Chocolate Protein Cake by member: janeswiss Simple chocolate sponge cake with protein cream. per serve - Calories: 120kcal \| Fat: 4.48g \| Carbs: 11.87g \| Prot: 9.08g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Spinach Quiche by member: Daleen Watson Savory, creamy, and baked quiche. per serve - Calories: 128kcal \| Fat: 9.14g \| Carbs: 1.30g \| Prot: 9.74g
	Chicken Breast Wrap by member: Nat2change Easy and healthy wrap recipe. per serve - Calories: 554kcal \| Fat: 19.73g \| Carbs: 20.03g \| Prot: 68.51g
	Overnight Oats by member: Nat2change Easy to make breakfast. per serve - Calories: 632kcal \| Fat: 29.27g \| Carbs: 66.37g \| Prot: 28.28g
	Blueberry Muffins by member: angel.attie Quick and easy blueberry muffins. per serve - Calories: 295kcal \| Fat: 10.58g \| Carbs: 44.67g \| Prot: 5.46g
	Breakfast Muffin by member: A.Papik Healthy breakfast on the go. per serve - Calories: 94kcal \| Fat: 5.31g \| Carbs: 3.26g \| Prot: 8.20g
	Nori Chia Seed Spread by member: elena_chichik Vegan 'caviar' spread. per serve - Calories: 98kcal \| Fat: 7.38g \| Carbs: 1.17g \| Prot: 4.14g
	Chicken Rice noodles by member: IT96 Easy to make, delicious and filled with plum sauce. per serve - Calories: 494kcal \| Fat: 4.35g \| Carbs: 70.94g \| Prot: 42.77g
	TikTok Pasta by member: bjlange310 Famous tomatoes and fetta pasta. per serve - Calories: 466kcal \| Fat: 27.59g \| Carbs: 34.37g \| Prot: 19.98g
	Tuna and Black Bean Salad by member: angel.attie Super quick, rich in protein and easy to prepare for lunch or light dinner. per serve - Calories: 320kcal \| Fat: 16.42g \| Carbs: 25.56g \| Prot: 18.75g
	Peperonata by member: rokfit Fried peppers with eggplant and potatoes. per serve - Calories: 230kcal \| Fat: 13.90g \| Carbs: 25.44g \| Prot: 3.44g
	Salmon Patties by member: mayerfam Sweet potato and salmon. per serve - Calories: 304kcal \| Fat: 5.60g \| Carbs: 35.03g \| Prot: 29.08g
	110 Calorie Crustless Veggie Quiche by member: MUMSJOURNEY Cheesy with heavy flavour and vegan-friendly light dish. per serve - Calories: 171kcal \| Fat: 11.46g \| Carbs: 7.35g \| Prot: 11.51g
	Tomato Basil and Four Bean Pasta by member: hearnoevil Fresh and easy to make pasta. per serve - Calories: 638kcal \| Fat: 18.24g \| Carbs: 95.01g \| Prot: 24.30g
	Macadamia and Spinach Pesto by member: milnelm Freshly made, super easy and gorgeous pesto sauce. per serve - Calories: 99kcal \| Fat: 9.01g \| Carbs: 2.04g \| Prot: 3.88g
	Feta & Zuchinni Crustless Pie by member: AliSent Great summer recipe, can be eaten both warm or cold. per serve - Calories: 583kcal \| Fat: 41.54g \| Carbs: 38.72g \| Prot: 15.56g
	Peruvian Quinoa Salad by member: cannboys Easy to prepare, popular Peruvian recipe. per serve - Calories: 111kcal \| Fat: 6.97g \| Carbs: 9.98g \| Prot: 3.14g