Helga's Gluten Free Traditional White Calories and Nutritional Information

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Traditional Wholemeal (Helga's)

per 2 slices (83g) - Calories: 194kcal | Fat: 2.20g | Carbs: 33.70g | Prot: 6.70g Nutrition Facts - Similar

Traditional Wholemeal Wraps (Helga's)

per 1 wrap (64g) - Calories: 184kcal | Fat: 4.80g | Carbs: 28.40g | Prot: 4.80g Nutrition Facts - Similar

Lower Carb White (Helga's)

per 1 serving (45g) - Calories: 134kcal | Fat: 6.50g | Carbs: 6.90g | Prot: 8.70g Nutrition Facts - Similar

Gluten Free Bread

per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Prot: 1.91g
Other sizes: 1 serving - 153kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Pineapple (Traditional Varieties)

per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Toasted Protein Bread (Includes Gluten)

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g , more... Nutrition Facts - Similar

Low Gluten Bread

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g
Other sizes: 1 serving - 73kcal , 100 g - 243kcal , more... Nutrition Facts - Similar

Sour Cream (Fat Free)

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g , more... Nutrition Facts - Similar

White Corn

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

Margarine (Fat Free, Tub)

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g , more... Nutrition Facts - Similar

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