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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g
Other sizes: 1 serving - 151kcal , 1 cup - 222kcal , 100 g - 182kcal ,
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g ,
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Taco
per 1 large - Calories: 568kcal | Fat: 31.61g | Carbs: 41.11g | Prot: 31.77g
Other sizes: 1 small - 369kcal , 100 g - 216kcal ,
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Soft Taco with Beef, Cheese and Lettuce
per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Prot: 13.47g ,
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Tostada with Beans, Beef and Cheese
per 1 piece - Calories: 333kcal | Fat: 16.94g | Carbs: 29.66g | Prot: 16.09g ,
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 cup - 200kcal , 1 serving - 144kcal , 100 g - 164kcal ,
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g ,
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Tostada with Guacamole
per 2 pieces - Calories: 360kcal | Fat: 23.26g | Carbs: 32.02g | Prot: 12.48g ,
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g
Other sizes: 1 serving - 337kcal , 100 g - 216kcal ,
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Taco Salad
per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g ,
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