Chai Tow Kway Calories and Nutritional Information

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Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal , 1 170 g container - 178kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin (Young Tom)

per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes: 1/2 breast, bone removed - 2701kcal , 1 lb - 685kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Vegetable Soup (Low Sodium, with Water)

per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 4.8g | Prot: 0.8g , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless, Cooked, Roasted)

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes: 1 piece - 689kcal , 1 lb - 1025kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g , more... Nutrition Facts - Similar

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