per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 540kcal | Fat: 31.36g | Carbs: 56.29g | Prot: 8.15g
Other sizes: 1 cup - 934kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 519kcal | Fat: 33.6g | Carbs: 58.4g | Prot: 2.3g
Other sizes: 1 serving - 145kcal , 1 cup - 197kcal , 1 10 chip serving - 44kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Prot: 3.49g
Other sizes: 1 can - 180kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , more...    Nutrition Facts - Similar