per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 slice or ring - Calories: 28kcal | Fat: 0.04g | Carbs: 7.38g | Prot: 0.20g
Other sizes: 1 serving - 75kcal , 1 snack size - 68kcal , 1 cup of crushed, sliced, or chunks - 149kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 cup - 210kcal , 1 serving - 100kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 0.1g | Carbs: 12.5g | Prot: 0.6g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g , more...    Nutrition Facts - Similar