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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Egg Bread Roll
per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g
Other sizes:
1 serving - 86kcal
, 100 g - 307kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Prot: 6.49g
Other sizes:
1 medium - 70kcal
, 1 egg - 78kcal
, 1 extra large - 84kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes:
1 cup of mashed - 94kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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Egg Omelette or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes:
1 extra large - 149kcal
, 1 medium - 127kcal
, 1 serving - 138kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 lb - 122kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes:
1 serving - 121kcal
, 1 medium - 112kcal
, 1 small - 95kcal
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Nutrition Facts - Similar
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Turnips (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes:
1 cup of mashed - 51kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Fried Egg with Fat
per 1 medium - Calories: 78kcal | Fat: 5.88g | Carbs: 0.37g | Prot: 5.42g
Other sizes:
1 small - 68kcal
, 1 large - 89kcal
, 1 extra large - 101kcal
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Nutrition Facts - Similar
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