per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 serving - 101kcal , 1 cup - 101kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 large ear - 146kcal , 1 small ear - 110kcal , 1 cup - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 cup - 210kcal , 1 medium ear - 128kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes: 1 serving - 128kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes: 1 serving - 95kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 113kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 488kcal | Fat: 44.50g | Carbs: 5.30g | Prot: 8.10g    Nutrition Facts - Similar

per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 100 g - Calories: 501kcal | Fat: 24.63g | Carbs: 62.74g | Prot: 7.19g , more...    Nutrition Facts - Similar