Submarine Roll Calories and Nutritional Information

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per 1 roll (65g) - Calories: 184kcal | Fat: 4.70g | Carbs: 26.20g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 282kcal | Fat: 4.30g | Carbs: 48.20g | Prot: 10.50g Nutrition Facts - Similar

Bread Roll (Woolworths)

per 1 roll (70g) - Calories: 189kcal | Fat: 2.90g | Carbs: 32.20g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 282kcal | Fat: 18.00g | Carbs: 19.00g | Prot: 11.20g Nutrition Facts - Similar

per 1 bar (60g) - Calories: 190kcal | Fat: 7.00g | Carbs: 5.00g | Prot: 20.00g Nutrition Facts - Similar

per 100g - Calories: 256kcal | Fat: 12.70g | Carbs: 27.20g | Prot: 7.00g Nutrition Facts - Similar

Chiko Roll (Chiko)

per 1 roll (162g) - Calories: 313kcal | Fat: 9.70g | Carbs: 45.30g | Prot: 9.00g Nutrition Facts - Similar

per 100g - Calories: 181kcal | Fat: 5.00g | Carbs: 22.60g | Prot: 8.80g Nutrition Facts - Similar

Chicken Roll (Steggles)

per 100g - Calories: 180kcal | Fat: 11.90g | Carbs: 5.10g | Prot: 13.40g Nutrition Facts - Similar

Summer Roll (Europe)

per 1 bar (40g) - Calories: 187kcal | Fat: 8.00g | Carbs: 26.10g | Prot: 2.20g Nutrition Facts - Similar

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