Rule 1 Whey Blend Calories and Nutritional Information

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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 roast - Calories: 417kcal | Fat: 19.13g | Carbs: 0.00g | Prot: 57.37g
Other sizes: 1 lb - 699kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Apple Cider-Flavoured Drink (Powder, Added Vitamin C and Sugar)

per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g
Other sizes: 1 packet - 83kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Apple Cider-Flavoured Drink (Powder, Low Calorie, with Vitamin C)

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 100 g - 1kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Mixed Platter - 1/2 Chicken (Nando's)

per 1 serving (811g) - Calories: 1490kcal | Fat: 72.10g | Carbs: 8.40g | Prot: 202.00g Nutrition Facts - Similar

1/4 Peri-Peri Chicken (Nando's)

per 1 serving (230g) - Calories: 425kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 54.70g Nutrition Facts - Similar

1/2 Peri-Peri Chicken (Nando's)

per 1 serving (380g) - Calories: 676kcal | Fat: 33.00g | Carbs: 0.00g | Prot: 94.30g Nutrition Facts - Similar

Extras - Breakfast - Toast (1 slice) (Guzman Y Gomez)

per 1 serving (35g) - Calories: 79kcal | Fat: 0.30g | Carbs: 15.20g | Prot: 2.90g Nutrition Facts - Similar

Go Bucket 1 Original Tender (KFC)

per 1 serve (158g) - Calories: 389kcal | Fat: 16.90g | Carbs: 46.00g | Prot: 13.20g Nutrition Facts - Similar

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