Coles Small Shells Calories and Nutritional Information

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Fried Floured or Breaded Soft Shell Crab

per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 serving - 216kcal , 100 g - 333kcal , more... Nutrition Facts - Similar

Large Shells (Remano)

per 1 serving (240g) - Calories: 372kcal | Fat: 2.40g | Carbs: 74.40g | Prot: 11.50g Nutrition Facts - Similar

Sea Shells (Guylian)

per 1 piece (11g) - Calories: 62kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 0.90g Nutrition Facts - Similar

Large Shells (San Remo)

per 100g - Calories: 365kcal | Fat: 1.50g | Carbs: 74.00g | Prot: 12.00g Nutrition Facts - Similar

Taco Shells (Old El Paso)

per 1 taco shell (13g) - Calories: 66kcal | Fat: 3.50g | Carbs: 7.70g | Prot: 0.70g Nutrition Facts - Similar

Jumbo Taco Shells (Mission)

per 1 jumbo taco shell (19g) - Calories: 88kcal | Fat: 3.80g | Carbs: 11.20g | Prot: 1.40g Nutrition Facts - Similar

Jumbo Taco Shells (Old El Paso)

per 1 taco shell (19g) - Calories: 97kcal | Fat: 5.10g | Carbs: 11.10g | Prot: 1.20g Nutrition Facts - Similar

Taco Shells Regular (Mission)

per 1 shell (14g) - Calories: 65kcal | Fat: 2.80g | Carbs: 8.30g | Prot: 1.10g Nutrition Facts - Similar

Stand 'n Stuff Taco Shells (Old El Paso)

per 1 shell (14g) - Calories: 72kcal | Fat: 3.80g | Carbs: 8.20g | Prot: 0.90g Nutrition Facts - Similar

Fries (Small) (McDonald's)

per 1 serving - Calories: 206kcal | Fat: 10.40g | Carbs: 23.50g | Prot: 3.30g Nutrition Facts - Similar

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