per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Prot: 1.06g
Other sizes: 1 serving - 65kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 616kcal | Fat: 55.77g | Carbs: 7.53g | Prot: 22.47g
Other sizes: 1 serving - 78kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g
Other sizes: 1 serving - 382kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g , more...    Nutrition Facts - Similar

per 100 g - Calories: 356kcal | Fat: 27.44g | Carbs: 2.22g | Prot: 24.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 327kcal | Fat: 27.25g | Carbs: 0.49g | Prot: 20.05g
Other sizes: 1 cup - 438kcal , 1 box - 370kcal , 1 package - 742kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 368kcal | Fat: 30.04g | Carbs: 1.12g | Prot: 23.41g
Other sizes: 1 cup of diced - 486kcal , 1 cup of shredded - 416kcal , 1 slice - 103kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g
Other sizes: 1 cup of shredded - 410kcal , 100 g - 380kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 63kcal | Fat: 6.58g | Carbs: 0.85g | Prot: 0.27g
Other sizes: 1 cup - 1004kcal , 1 serving - 127kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar