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Salada Wholemeal  (Arnott's)
per 1 biscuit (14g) - Calories: 56kcal | Fat: 1.10g | Carbs: 8.90g | Prot: 1.90g    Nutrition Facts - Similar
Wholemeal Bread  (Mighty Soft)
per 2 slices - Calories: 148kcal | Fat: 1.30g | Carbs: 26.00g | Prot: 7.40g    Nutrition Facts - Similar
Wholemeal Penne  (San Remo)
per 1 serving (125g) - Calories: 452kcal | Fat: 4.00g | Carbs: 78.00g | Prot: 19.00g    Nutrition Facts - Similar
Wholemeal Spaghetti  (San Remo)
per 1 serving (125g) - Calories: 452kcal | Fat: 4.00g | Carbs: 78.00g | Prot: 19.00g    Nutrition Facts - Similar
Wholemeal Couscous  (San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g    Nutrition Facts - Similar
Wholemeal Sandwich  (Mighty Soft)
per 2 slices (67g) - Calories: 158kcal | Fat: 1.60g | Carbs: 27.50g | Prot: 5.90g    Nutrition Facts - Similar
Sandwich Wholemeal  (Homestyle Bake)
per 2 slices (78g) - Calories: 180kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 6.50g    Nutrition Facts - Similar
Wholemeal Bread  (Woolworths)
per 2 slices (67g) - Calories: 163kcal | Fat: 2.10g | Carbs: 24.90g | Prot: 6.60g    Nutrition Facts - Similar
Wholemeal Spirals  (San Remo)
per 100g - Calories: 361kcal | Fat: 3.90g | Carbs: 62.10g | Prot: 15.00g    Nutrition Facts - Similar
Wholemeal Bread  (Foodland)
per 2 slices - Calories: 145kcal | Fat: 1.20g | Carbs: 25.50g | Prot: 6.10g    Nutrition Facts - Similar
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