Goldenvale Extras Hi Fibre Calories and Nutritional Information

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Hi Fibre Soft Wraps (Wonder White)

per 1 wrap (52g) - Calories: 143kcal | Fat: 3.20g | Carbs: 22.60g | Prot: 3.70g Nutrition Facts - Similar

Wonder Wraps Hi Fibre Plus (Wonder White)

per 1 wrap (52g) - Calories: 141kcal | Fat: 2.50g | Carbs: 23.50g | Prot: 3.70g Nutrition Facts - Similar

Hi Fibre Low GI Roll (Brumby's)

per 1 serving (103g) - Calories: 193kcal | Fat: 2.40g | Carbs: 31.90g | Prot: 7.20g Nutrition Facts - Similar

Banh Mi

per 1 sandwich - Calories: 511kcal | Fat: 14.91g | Carbs: 63.46g | Prot: 28.27g
Other sizes: 1 serving - 511kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Extra Lean Sliced Deli Turkey Ham

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Hi Fibre Smooth Wholemeal Sandwich (Woolworths)

per 2 slices (74g) - Calories: 175kcal | Fat: 2.30g | Carbs: 28.20g | Prot: 7.60g Nutrition Facts - Similar

Extra Crispy Wheat or Rye Crispbread

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g
Other sizes: 1 serving - 24kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Extra Lean Minced Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g , more... Nutrition Facts - Similar

White Hi Fibre Low GI roll (Woolworths)

per 1 serving (68g) - Calories: 166kcal | Fat: 1.80g | Carbs: 27.60g | Prot: 6.10g Nutrition Facts - Similar

Extra Virgin Olive Oil

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 119kcal , 100 g - 884kcal , 1 tsp - 40kcal , more... Nutrition Facts - Similar

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