Macro Organic Australian Unstabilised Rolled Oats Calories and Nutritional Information

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Rolled Oats (Red Tractor Foods)

per 1 serving (40g) - Calories: 152kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.20g Nutrition Facts - Similar

Rolled Oats (Bob's Red Mill)

per 1 serving (48g) - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

Rolled Oats (Goldenvale)

per 1 portion (35g) - Calories: 134kcal | Fat: 3.10g | Carbs: 19.70g | Prot: 4.40g Nutrition Facts - Similar

Organic Sauerkraut (Ceres Organics)

per 1 serving (30g) - Calories: 7kcal | Fat: 0.00g | Carbs: 1.20g | Prot: 0.50g Nutrition Facts - Similar

Organic Seaweed (Ceres Organics)

per 1 serving (5g) - Calories: 30kcal | Fat: 2.40g | Carbs: 0.00g | Prot: 1.00g Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Organic Chick Peas (Macro)

per 100g - Calories: 106kcal | Fat: 0.30g | Carbs: 14.20g | Prot: 7.50g Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

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