per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g
Other sizes: 1 oz (22 whole kernels) - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Prot: 0.53g , more...    Nutrition Facts - Similar

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal , more...    Nutrition Facts - Similar

per 1 10 nuts serving - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g
Other sizes: 1 cup of whole - 848kcal , 1 cup of chopped - 722kcal , 1 cup of ground - 471kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 196kcal | Fat: 6.40g | Carbs: 25.00g | Prot: 5.90g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 188kcal | Fat: 5.30g | Carbs: 28.30g | Prot: 5.20g    Nutrition Facts - Similar

per 3 crackers (15g) - Calories: 64kcal | Fat: 2.10g | Carbs: 9.00g | Prot: 1.70g    Nutrition Facts - Similar

per 1 piece - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g
Other sizes: 1 cup - 829kcal , 1 serving - 162kcal , 100 g - 580kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g
Other sizes: 1 serving - 218kcal , 100 g - 397kcal , more...    Nutrition Facts - Similar