per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes: 1 cup - 371kcal , 1 small - 17kcal , 1 medium - 32kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Prot: 1.79g
Other sizes: 1 serving - 229kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.45g | Carbs: 3.48g | Prot: 16.44g
Other sizes: 1 cup - 333kcal , 1 serving - 305kcal , more...    Nutrition Facts - Similar

per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Prot: 0.20g
Other sizes: 1 cup - 253kcal , 1 serving - 35kcal , 100 g - 437kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g
Other sizes: 100 g - 474kcal , 1 serving - 237kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Prot: 2.78g
Other sizes: 1 can - 219kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g
Other sizes: 1 cup - 174kcal , 1 cup of crushed - 304kcal , 1 cup, oyster crackers - 195kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.33g | Carbs: 1.52g | Prot: 28.73g
Other sizes: 1 serving - 211kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar