Spinach Quiche Calories and Nutritional Information

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Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Quiche Lorraine (Brumby's)

per 1 serving (196g) - Calories: 633kcal | Fat: 42.50g | Carbs: 42.40g | Prot: 19.80g Nutrition Facts - Similar

Spinach (Market Fare)

per 100克 - Calories: 24kcal | Fat: 0.30g | Carbs: 1.40g | Prot: 2.60g Nutrition Facts - Similar

Quiche Lorraine (Woolworths)

per 1 serving (125g) - Calories: 349kcal | Fat: 24.00g | Carbs: 20.00g | Prot: 13.90g Nutrition Facts - Similar

Quiche Lorraine (Home Chef)

per 100g - Calories: 235kcal | Fat: 15.10g | Carbs: 16.30g | Prot: 8.00g Nutrition Facts - Similar

Quiche Lorraine (Hedy's)

per 1 serving (150g) - Calories: 375kcal | Fat: 26.00g | Carbs: 22.50g | Prot: 11.90g Nutrition Facts - Similar

Quiche Lorraine (Banquet)

per 1/4 quiche (175g) - Calories: 411kcal | Fat: 26.40g | Carbs: 28.50g | Prot: 14.00g Nutrition Facts - Similar

Quiche Lorraine (Vili's)

per 1 serving (140g) - Calories: 390kcal | Fat: 25.00g | Carbs: 25.00g | Prot: 18.00g Nutrition Facts - Similar

Quiche Lorraine (Sara Lee)

per 1 serving (119g) - Calories: 344kcal | Fat: 21.90g | Carbs: 27.20g | Prot: 9.40g Nutrition Facts - Similar

Related searches for: **Spinach Quiche**
vegetables	onions	mushrooms
lettuce		spinach

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