per 100 g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 1.59g
Other sizes: 1 serving - 19kcal , 1 cup - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 medium head - 378kcal , 1 large leaf - 13kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 0.1g | Carbs: 21.44g | Prot: 5.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 14.94g | Carbs: 13.09g | Prot: 3.28g
Other sizes: 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , 1 medium - 198kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 cup - 167kcal , 1 serving - 83kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g
Other sizes: 1 serving - 393kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 serving (13g) - Calories: 64kcal | Fat: 3.60g | Carbs: 6.10g | Prot: 1.50g    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 0.32g | Carbs: 48.47g | Prot: 7.04g
Other sizes: 1 lb - 594kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar