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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal , 1/2 container (112 g) - 115kcal ,
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Fat Free Natural Yoghurt
(Mundella)
per 1 serving (250g) - Calories: 164kcal | Fat: 0.30g | Carbs: 28.00g | Prot: 13.50g
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Natural Fat Free Yoghurt
(Brooklea)
per 1 serving (150g) - Calories: 87kcal | Fat: 0.50g | Carbs: 12.45g | Prot: 8.40g
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Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g ,
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Malted Drink Powder Mix (Natural, with Added Nutrients)
per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g ,
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Creamsicle Pops Sugar Free Frozen Novelties
per 1 serving 2 pops - Calories: 39kcal | Fat: 1.86g | Carbs: 9.56g | Prot: 1.10g ,
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Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 230 g container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
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Fat Free Natural Yoghurt
(Jalna)
per 100g - Calories: 53kcal | Fat: 0.10g | Carbs: 7.40g | Prot: 5.30g
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Fat Free Natural Yoghurt
(Jalna)
per 1 serving (200g) - Calories: 104kcal | Fat: 0.20g | Carbs: 14.80g | Prot: 10.60g
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All Natural Yoghurt
(Barambah Organics)
per 100g - Calories: 68kcal | Fat: 3.40g | Carbs: 4.70g | Prot: 4.70g
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Pauls All Natural Yoghurt 99.8% Fat Free
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