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Ostrich Top Loin
per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g ,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g ,
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g ,
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Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal ,
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Beef (Lean Only Eaten)
per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz, boneless, raw, lean only - 47kcal , 1 cup of cooked, shredded - 257kcal , 1 serving - 180kcal ,
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Pork Beerwurst
per 1 slice (10 cm dia x 0.3 cm thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Prot: 3.28g
Other sizes: 1 slice (7 cm dia x 0.1 cm) - 14kcal , 100 g - 238kcal ,
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Pork Bologna
per 100 g - Calories: 247kcal | Fat: 19.87g | Carbs: 0.73g | Prot: 15.3g
Other sizes: 1 slice, medium - 69kcal , 1 slice - 57kcal ,
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Pork Fat
per 100 g - Calories: 638kcal | Fat: 67.7g | Carbs: 0.0g | Prot: 6.34g ,
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Pork Loin (Whole, Lean Only)
beef
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lamb
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