Woolworths Home Brand Asparagus Spears Calories and Nutritional Information

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Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g
Other sizes: 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal , 1 large slice - 97kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 small spear - 2kcal , more... Nutrition Facts - Similar

Bake at Home White Dinner Rolls (Woolworths)

per 1 roll - Calories: 125kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 3.60g Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 spear tip - 1kcal , 1 spear - 2kcal , more... Nutrition Facts - Similar

Home Style Marinated Pork Ribs (Farmwood)

per 100g - Calories: 268kcal | Fat: 17.90g | Carbs: 4.40g | Prot: 22.30g Nutrition Facts - Similar

Rice Bran Bread

per 1 slice - Calories: 66kcal | Fat: 1.24g | Carbs: 11.74g | Prot: 2.40g , more... Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Wheat Bran Muffins with Raisins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g , more... Nutrition Facts - Similar

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woolworths home brand vegetables	woolworths home brand	asparagus

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