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Great Northern Beans (Mature Seeds)
per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g ,
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Perinaise Classic - Great Pretender Protein (Portuguese Roll)
(Nando's)
per 1 serving (279g) - Calories: 668kcal | Fat: 37.60g | Carbs: 52.80g | Prot: 26.60g
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Great Northern Beans (Mature Seeds, Canned)
per 100 g - Calories: 114kcal | Fat: 0.39g | Carbs: 21.03g | Prot: 7.37g ,
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g ,
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g ,
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White Rice (Short-Grain)
per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g ,
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Perinaise Classic - Great Pretender Protein (Wrap)
(Nando's)
per 1 serving (312g) - Calories: 663kcal | Fat: 42.90g | Carbs: 43.50g | Prot: 23.60g
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The Great Pretender Protein
(Nando's)
per 1 serving (120g) - Calories: 297kcal | Fat: 4.60g | Carbs: 9.50g | Prot: 17.40g
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Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal ,
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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