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Veggie Burgers
per 1 pattie - Calories: 124kcal | Fat: 4.41g | Carbs: 9.99g | Prot: 10.99g ,
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Perinaise Classic - Superfood Veggie Patty (Portuguese Roll)
(Nando's)
per 1 serving (279g) - Calories: 624kcal | Fat: 27.40g | Carbs: 69.30g | Prot: 17.90g
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g ,
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Supremo - Superfood Veggie Patty (Portuguese Roll)
(Nando's)
per 1 serving (309g) - Calories: 700kcal | Fat: 31.00g | Carbs: 75.60g | Prot: 22.10g
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White Rice (Short-Grain)
per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g ,
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Cheeseburger (Double Patty)
per 1 sandwich - Calories: 457kcal | Fat: 28.47g | Carbs: 22.06g | Prot: 27.67g ,
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Hamburger (Double Patty)
per 1 sandwich - Calories: 544kcal | Fat: 27.90g | Carbs: 42.93g | Prot: 29.92g ,
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Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal ,
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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Light Meat Chicken Roll
per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g ,
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