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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal ,
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Cooked Bean Sprouts (from Fresh)
per 100 g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Prot: 4.59g
Other sizes: 1 serving - 47kcal , 1 cup - 95kcal ,
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Nutrition Facts
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Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 12kcal | Fat: 0.06g | Carbs: 2.14g | Prot: 1.40g
Other sizes: 1 cup - 15kcal , 1 serving - 7kcal ,
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g ,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal ,
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Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
per 1 serving - Calories: 24kcal | Fat: 1.86g | Carbs: 1.36g | Prot: 0.87g
Other sizes: 1 cup - 48kcal , 100 g - 37kcal ,
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Nutrition Facts
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Cooked Bean Sprouts (from Canned)
per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal ,
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Nutrition Facts
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup of fresh - 36kcal , 1 serving - 18kcal ,
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes: 1 cup of sliced - 55kcal , 1 slice - 1kcal , 1 large - 23kcal ,
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Nutrition Facts
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 small spear - 2kcal ,
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