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Soy Burger
per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g
Other sizes: 1 cup - 505kcal , 1 oz cooked, yield - 48kcal , 100 g - 179kcal ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Soy Milk
per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Prot: 10.98g
Other sizes: 100 g - 52kcal , 100 ml - 54kcal ,
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Defatted Soy Flour
per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Prot: 2.91g
Other sizes: 1 cup of stirred - 330kcal , 100 g - 330kcal ,
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Defatted Soy Meal
per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g ,
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Chocolate Soy Milk
per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g
Other sizes: 100 g - 49kcal , 100 ml - 51kcal ,
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Soy Sauce (Shoyu)
per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 1 individual packet - 5kcal ,
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Berry Cobbler
per 100 g - Calories: 234kcal | Fat: 6.12g | Carbs: 43.30g | Prot: 2.78g
Other sizes: 1 cup - 508kcal , 1 serving - 255kcal ,
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Perch Fish (Mixed Species)
per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 1 lb - 413kcal ,
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Smoked Whitefish (Mixed Species)
per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g
Other sizes: 1 cup of - 147kcal , 1 oz, boneless - 31kcal , 1 lb - 490kcal ,
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