Food database and calorie counter

Spam

Turkey

Nutrition Facts

Serving Size

100 g

Energy

602 kj

144 kcal

Protein

16.10g

Fat

8.00g

Saturated Fat

2.700g

Carbohydrates

1.80g

Sugar

1.80g

Sodium

1018mg

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Last updated: 31 Jul 23 10:42 PM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (50%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

Carbs

1.8g

Prot

16.1g

There are 144 calories in 100 g of Spam Turkey.

Calorie Breakdown: 50% fat, 5% carbs, 45% prot.

More products from Spam:

Spam with Bacon
Spam
Spam Lite
	View all Spam Products

Other types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
	View More Turkey Nutritional Info

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