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Subway

6" Subway Club on Wheat

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Nutrition Facts
Serving Size
1 serving (212 g)
per serve
Energy
1125 kj
269 kcal
Protein
17.40g
Fat
4.80g
Saturated Fat
1.700g
Carbohydrates
36.70g
Sugar
6.60g
Fibre
4.2g
Sodium
724mg
Last updated: 19 Nov 14 10:27 PM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
269
Fat
4.8g
Carbs
36.7g
Prot
17.4g
There are 269 calories in 1 serving (212 g) of Subway 6" Subway Club on Wheat.
Calorie Breakdown: 17% fat, 57% carbs, 27% prot.

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