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Subway

6" Turkey & Ham on White

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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1109 kj
265 kcal
Protein
15.70g
Fat
4.40g
Saturated Fat
1.500g
Trans Fat
0.000g
Carbohydrates
38.80g
Sugar
6.30g
Fibre
3.2g
Sodium
752mg
Last updated: 19 Nov 14 10:25 PM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
265
Fat
4.4g
Carbs
38.8g
Prot
15.7g
There are 265 calories in 1 serving of Subway 6" Turkey & Ham on White.
Calorie Breakdown: 15% fat, 60% carbs, 24% prot.

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