Food database and calorie counter  

Sumo Salad

Chicken Schnitzel Express Salad (Small)

Nutrition Facts
Serving Size
1 serving (195 g)
per serve
Energy
1228 kj
293 kcal
Protein
16.90g
Fat
16.40g
Saturated Fat
5.200g
Carbohydrates
19.40g
Sugar
3.20g
Sodium
308mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 11 10:19 PM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (50%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
16.4g
Carbs
19.4g
Prot
16.9g
There are 293 calories in 1 serving (195 g) of Sumo Salad Chicken Schnitzel Express Salad (Small).
Calorie Breakdown: 50% fat, 27% carbs, 23% prot.

Related Chicken from Sumo Salad:

Chicken Caesar Wrap (Half)
Pesto Chicken & Avocado Salad (Small)
Peri Peri Chicken Long Roll (Large)
Tandoori Chicken Wrap (Small)
Crumbed Chicken Caesar Salad (Large)
Teriyaki Chicken
  View More Sumo Salad Chicken Products

More products from Sumo Salad:

Power Protein Salad (Large)
Pepper Smoked Tassie Salmon (Large)
Tasmanian Salmon Salad (Large)
Warm Thai Beef Salad (Small)
Satay Beef (Small)
  View all Sumo Salad Products

Other types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Crumbed Chicken with Garlic Sauce
Oporto 5 Crispy Chicken Strips
Steggles Oven Roasted Chicken Wing Nibbles
Woolworths Creamy Garlic Boneless Chicken Kyivs
Aldi Free Range Chicken Breast Schnitzel
Oporto Kid-O's Grilled Chicken Tenders Meal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.