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The Coffee Club

Rump Steak

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
3987 kj
953 kcal
Protein
56.00g
Fat
59.00g
Saturated Fat
15.000g
Carbohydrates
45.00g
Sugar
5.00g
Sodium
1087mg
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Last updated: 04 Jan 24 01:14 PM
48%
of RDI*
(953 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (57%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
953
Fat
59g
Carbs
45g
Prot
56g
There are 953 calories in 1 serving (200 g) of The Coffee Club Rump Steak.
Calorie Breakdown: 57% fat, 19% carbs, 24% prot.

More products from The Coffee Club:

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  View all The Coffee Club Products

Other types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info
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