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The Ultimate High Protein Handbook

Calorie and Nutrition information for popular products from The Ultimate High Protein Handbook:

Popular itemsServing SizeCalories
Pork Banh Mi 1 serving 632 kcal
Overnight Oat and Yoghurt Chia Pots 1 serving 473 kcal
Savoury Breakfast Muffins 1 serving 193 kcal
Shakshuka 1 serving 541 kcal
Spicy Korean Bulgogi Pork 1 serving 349 kcal
Chicken Kebab 1 serving 401 kcal
KFC Cornflake Chicken 1 serving 336 kcal
Breakfast Smoothie 1 serving 466 kcal
Mexican Lasagne 1 serving 303 kcal
Chorizo, Chicken Sausage & Chickpea Stew 1 serving 304 kcal
Green Chicken Curry 1 serving 461 kcal
Spicy Thai Pork Noodles 1 serving 652 kcal
Whole-Grain French Toast & Crispy Bacon 1 serving 492 kcal
Chinese Takeaway Curry 1 serving 325 kcal
Peanut Chicken 1 serving 329 kcal
Thai Basil Pork 1 serving 209 kcal
Thai Fish Cakes 1 serving 258 kcal
Vietnamese Spring Rolls 1 serving 188 kcal
Chicken Satay Salad 1 serving 474 kcal
Breakfast Burritos 1 serving 475 kcal

More popular types of The Ultimate High Protein Handbook products:
Beef Breakfast Items Burgers Chicken
Curries Eggs Fish Muffins
Noodles Pasta Pork Potatoes
Risotto Salads Salmon Sandwiches
Snacks Soups Stews Wraps

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