Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
2264 kj
541 kcal
Protein
33.00g
Fat
25.00g
Carbohydrates
46.00g
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Last updated: 20 Mar 23 10:50 PM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
25g
Carbs
46g
Prot
33g
There are 541 calories in 1 serving of The Ultimate High Protein Handbook Shakshuka.
Calorie Breakdown: 42% fat, 34% carbs, 24% prot.

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Egg White
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Scrambled Egg (Whole, Cooked)
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