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Nutrition Facts
Serving Size
1 ham steak (93 g)
per serve
Energy
186 kj
44 kcal
Protein
7.50g
Fat
3.30g
Saturated Fat
1.200g
Carbohydrates
1.30g
Sugar
1.10g
Sodium
858mg
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Last updated: 02 May 17 09:08 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (46%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
3.3g
Carbs
1.3g
Prot
7.5g
There are 44 calories in 1 ham steak (93 g) of Tibaldi Ham Steaks.
Calorie Breakdown: 46% fat, 8% carbs, 46% prot.

Related Ham from Tibaldi:

Ham off The Bone
Shaved Triple Smoked Ham

More products from Tibaldi:

Short Cut Bacon
Skinless Frankfurts
Hot Salami
Streaky Bacon
Pork Scotch Fillet Steaks
  View all Tibaldi Products

Other types of Ham:

Minced Ham
Fresh Ham
Sliced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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