Food database and calorie counter  

Tip Top

Damper Rolls - Burger Buns White

Nutrition Facts
Serving Size
1 bun (75 g)
per serve
Energy
925 kj
221 kcal
Protein
7.20g
Fat
2.30g
Saturated Fat
0.400g
Carbohydrates
41.30g
Sugar
2.30g
Fibre
2.3g
Sodium
375mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 11 11:04 PM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
2.3g
Carbs
41.3g
Prot
7.2g
There are 221 calories in 1 bun (75 g) of Tip Top Damper Rolls - Burger Buns White.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Related Rolls from Tip Top:

Hamburger Rolls
Sandwich Thins Lightly Seeded
Hot Dog Rolls
Cheese & Bacon Rolls
Lunch Rolls

Related Buns from Tip Top:

Cafe Hot Cross Buns
Potato Burger Buns
Hamburger Buns
Gourmet Burger Buns

Related Bread from Tip Top:

The One Wholemeal Sandwich Bread
The One Gluten Free
Oatilicious White Bread
Sandwich Thins Original
The One +Omega 3 DHA
White Toast
  View More Tip Top Bread Products

Other types of Rolls:

French Rolls
Soft White Roll
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Other types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

WOOLWORTHS BAKERY Jumbo Soft Round Rolls
Coles Perform High Protein Wholemeal Bread
Aldi Fruitless Hot Cross Buns
Aldi Pane Di Casa
Edwards Sourdough Higher Protein Lower Carb Sourdough
Domino's Pizza Cheese 'N' Mite Scrolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.