Food database and calorie counter

Uncle Tobys

Goodness Bowl (45g)

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

720 kj

172 kcal

Protein

5.90g

Fat

4.80g

Carbohydrates

23.30g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Jun 23 04:27 PM

Source: FatSecret Platform API

of RDI*

(172 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (27%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

172

Fat

4.8g

Carbs

23.3g

Prot

5.9g

There are 172 calories in 1 serving (45 g) of Uncle Tobys Goodness Bowl (45g).

Calorie Breakdown: 27% fat, 58% carbs, 15% prot.

Related Breakfast Items from Uncle Tobys:

Plus Fibre
Creamy Vanilla Oats
Chewy Apricot Muesli Bar
Oats Creamy Honey Cup
Plus Fibre Sultanas + Apples
Creamy Honey Oats
	View More Uncle Tobys Breakfast Items Products

More products from Uncle Tobys:

Rolled Oats Protein with Pepita & Chia Seeds
Oats Quick (40 g)
Quick Sachets Protein Oats Berry
Big Bowl Vanilla Protein Oats
Big Bowl Banana & Honey
	View all Uncle Tobys Products

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Carman's Fibre Rich Creamy Honey & Vanilla
	Soul Origin Traditional Avo Smash on Quinoa & Soy
	Guzman Y Gomez Extras - Breakfast - Toast (1 slice)
	Hungry Jack's Sour Dough Toastie Cheese
	Hungry Jack's Cheese Toastie
	Uncle Tobys Dark Choc Caramel Protein Bar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.