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Nutrition Facts
Serving Size
2 slices (74 g)
per serve
Energy
741 kj
177 kcal
Protein
8.10g
Fat
2.40g
Saturated Fat
0.400g
Carbohydrates
28.60g
Sugar
1.90g
Fibre
5.3g
Sodium
296mg
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Last updated: 02 Dec 23 08:51 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
2.4g
Carbs
28.6g
Prot
8.1g
There are 177 calories in 2 slices (74 g) of Viva Smooth Wholemeal Bread.
Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info
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