Food database and calorie counter  

Wattle Valley

Wholegrain Soft Wraps

Nutrition Facts
Serving Size
1 wrap (43g)
per serve
Energy
485 kj
116 kcal
Protein
3.3g
Fat
2.7g
Saturated Fat
1g
Carbohydrates
18.7g
Sugar
0.8g
Fibre
2.3g
Sodium
241mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Jun 14 11:00 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
116
Fat
2.7g
Carbs
18.7g
Prot
3.3g
There are 116 calories in a 1 wrap serving of Wattle Valley Wholegrain Soft Wraps.
Calorie Breakdown: 22% fat, 67% carbs, 12% prot.

Related Wraps from Wattle Valley:

Soft Toasted Oats Wraps
Lite White Soft Wraps
Sourdough Soft Wraps

Related Bread from Wattle Valley:

Dipping Bread

More products from Wattle Valley:

Sweet Chilli Cream Cheese
Clotted Cream
Haloumi
Chunky Dips Chilli Red with Cashew and Pumpkin
Red Capsicum and Feta with Cashew
  View all Wattle Valley Products

Other types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

Other types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Atkins Bread
The Cake Stall Banana Bread
Genius Gluten Free Brioche Burger Buns
Woolworths Bread Sourdough Seeds Grains
Just Organic Goodness Bread Mix
Bakers Life Sourdough Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.