Food database and calorie counter  
Nutrition Facts
Serving Size
1 wrap (52 g)
per serve
Energy
600 kj
143 kcal
Protein
3.70g
Fat
3.20g
Saturated Fat
1.800g
Carbohydrates
22.60g
Sugar
1.20g
Fibre
4.1g
Sodium
210mg
Potassium
100mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Nov 18 06:53 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
3.2g
Carbs
22.6g
Prot
3.7g
There are 143 calories in 1 wrap (52 g) of Wonder White Hi Fibre Soft Wraps.
Calorie Breakdown: 21% fat, 67% carbs, 11% prot.

Related Wraps from Wonder White:

Wonder Wraps Hi Fibre Plus
Wonder Wraps

More products from Wonder White:

Sandwich White
Low Gi + Protein
Wholegrain Smooth White
White Bread
White High Fibre
  View all Wonder White Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Wrap Filled with Vegetables
Whole Wheat Tortilla
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Kid-O's Grilled Chicken Rappsnacker Meal
BFree Wholegrain Wrap
Red Rooster Bacon & Egg Wrap
Diego's Cali Mex Tortillas
Zambrero Kids Burrito - Pork
Zambrero Kids Burrito - Lamb


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.