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Woolworths Essentials

Corn Kernels

Nutrition Facts
Serving Size
100g
per serve
Energy
376 kj
90 kcal
Protein
4.4g
Fat
1.4g
Saturated Fat
1g
Carbohydrates
12.6g
Sugar
5.5g
Fibre
4.4g
Sodium
115mg
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Last updated: 15 Aug 18 03:40 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (16%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
1.4g
Carbs
12.6g
Prot
4.4g
There are 90 calories in a 100g serving of Woolworths Essentials Corn Kernels.
Calorie Breakdown: 16% fat, 63% carbs, 22% prot.

More products from Woolworths Essentials:

Sardines in Springwater
Smooth Peanut Butter
Table Spread
Coconut Milk
White sandwich
  View all Woolworths Essentials Products

Other types of Corn:

Corn on The Cob with Butter
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
  View More Corn Nutritional Info
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