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Woolworths Essentials

Corn Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
376 kj
90 kcal
Protein
4.40g
Fat
1.40g
Saturated Fat
1.000g
Carbohydrates
12.60g
Sugar
5.50g
Fibre
4.4g
Sodium
115mg
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Last updated: 15 Aug 18 03:40 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (16%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
1.4g
Carbs
12.6g
Prot
4.4g
There are 90 calories in 100 g of Woolworths Essentials Corn Kernels.
Calorie Breakdown: 16% fat, 63% carbs, 22% prot.

More products from Woolworths Essentials:

Cooking Bacon Wood Smoked
Long Grain White Rice
Raw Sugar
Olive Oil
Plain Flour
  View all Woolworths Essentials Products

Other types of Corn:

Cooked Yellow Corn
Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
  View More Corn Nutritional Info
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