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Zarraffas

Ham & Cheese Zed Bread

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1870 kj
447 kcal
Protein
20.00g
Fat
22.50g
Saturated Fat
11.400g
Trans Fat
0.100g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
7.000g
Carbohydrates
40.80g
Sugar
1.40g
Sodium
965mg
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Last updated: 23 Feb 23 05:23 PM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
447
Fat
22.5g
Carbs
40.8g
Prot
20g
There are 447 calories in 1 serving of Zarraffas Ham & Cheese Zed Bread.
Calorie Breakdown: 45% fat, 37% carbs, 18% prot.

More products from Zarraffas:

Granola, Yoghurt, & Mixed Berry
Granola, Yoghurt & Mango
Granola, Yoghurt & Banana
Granola & Yoghurt
White Choc & Macadamia Cookie
  View all Zarraffas Products

Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
Chopped Ham
  View More Ham Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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