Food database and calorie counter  

Zarraffas

Pumpkin & Ricotta Roll

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1640 kj
392 kcal
Protein
10.30g
Fat
18.00g
Saturated Fat
12.200g
Carbohydrates
45.30g
Sugar
5.40g
Sodium
676mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Feb 24 09:11 PM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
18g
Carbs
45.3g
Prot
10.3g
There are 392 calories in 1 serving of Zarraffas Pumpkin & Ricotta Roll.
Calorie Breakdown: 42% fat, 47% carbs, 11% prot.

Related Rolls from Zarraffas:

Spinach & Feta Roll
Gourmet Beef Roll

More products from Zarraffas:

White Hot Chocolate (Masai)
White Hot Chocolate (Grande)
White Hot Chocolate (Tall)
White Hot Chocolate (Short)
Hibiscus & Cranberry Iced Tea (Jumbo)
  View all Zarraffas Products

Other types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Red Rooster Big Breakfast Roll
Starbucks Plant-Based Brekky Roll
Starbucks Bacon, Egg & Cheese Brekky Roll
Hungry Jack's Jack's Brekky Roll + Cheese Toastie
Starbucks Roasted Vegetable Roll
Bakers Delight Mini Cheese & Bacon Rolls 6-Pack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.