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new start 23rd july 2018
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119.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 29.84g | Prot: 29.39g | Carbs: 53.62g.
Breakfast: Multigrain Bread, Coffee with Milk. Lunch: House Salad, Cheese Sandwich, Cooked Cauliflower (from Fresh, Fat Added in Cooking). Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 0.0 kg a Week
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mmmaroula's Weight History
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