lilee14's Journal, 04 Nov 18


View Diet Calendar, 04 November 2018:
1321 kcal Fat: 113.89g | Prot: 60.14g | Carbs: 46.12g.   Breakfast: Planet Food Organic Virgin Coconut Oil, Avocado, Woolworths Baby Spinach & Rocket Leaves, Egg, Pura Double Thick Cream. Lunch: Zesty Lime Mayo, Soul Origin Beetroot Salad, Chicken Avocado. Dinner: Sauvignon Blanc Wine , Broccoli (with Salt, Drained, Cooked, Boiled) , Cooked Asparagus (from Fresh), Planet Food Organic Virgin Coconut Oil, Salmon. Snacks/Other: Pura Double Thick Cream, Creative Gourmet Fresh Frozen Mixed Berries, Blueberries , Starbucks Cappuccino with Almond Milk. more...
1996 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Yes please 
03 Nov 18 by member: Borisok
i will have that please break from salads at moment looks so yummy 💕 
03 Nov 18 by member: trishjones
It was a perfect lunch while shopping & so delicious!!! 
04 Nov 18 by member: lilee14

     
 

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