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Day 14✅ 20 push ups done. Going to water aerobics tomorrow morning then I have a night shift for late night shopping. Ready to have fun in the pool again.
The scales are making me anxious and turning stomach in a twist. Think I need to eat a bit cleaner help my digestive system out.
View Diet Calendar, 14 November 2018:
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1198 kcal
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Fat: 42.36g | Prot: 96.11g | Carbs: 111.35g.
Breakfast: Berry Smoothie. Lunch: Jasmine Rice (Cooked), Coles Butter Chicken. Dinner: Old El Paso Enchilada Sauce, Perfect Italiano Pizza Plus Shredded Cheese, Old El Paso Mini Tortillas, Woolworths Select Skinless Chicken Breast Fillets. more...
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