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Gosh if I knew ‘healthy’ low cab/Keto food was this simple & tasty, I would’ve lost weight years ago...damn!!
View Diet Calendar, 16 November 2018:
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1301 kcal
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Fat: 100.95g | Prot: 36.84g | Carbs: 73.79g.
Breakfast: Raspberries , Coles Thickened Cream, Melrose Organic Flaxseed Oil, Australia's Own Organic Almond Milk Unsweetened , Bananas . Lunch: Bulla Premium Sour Cream, Macro Black Chia Seeds, Red Onions, Tomatoes, Woolworths Mixed Leaf Leafy Mix, Coconut Oil, Egg. Dinner: Bulla Premium Sour Cream, Cooked Asparagus (from Fresh), Olive Oil, Chilli, Ginger, Minced Garlic, Broccoli, Macro Classic Tofu. Snacks/Other: Pistachio Nuts , Watermelon, Pura Double Thick Cream, Coffee (Brewed From Grounds), Max Brenner Cappuccino. more...
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 Comments
15 Nov 18 by member: trishjones
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15 Nov 18 by member: Mrwalker2u
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it really looks delicious!
16 Nov 18 by member: HansMyles
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Wow Lily. What is that. It sure looks yummy.
16 Nov 18 by member: 50ynot
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16 Nov 18 by member: nolajean9
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17 Nov 18 by member: Michelle Davenport
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still havent told us what your meal is lillee 💕
17 Nov 18 by member: trishjones
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Oh yes sorry forgot, this was an omelette, I was running late that day & cooked this up just before my kids got home from school
salad leaves, black chia seeds, cherry tomatoes & sour cream, cooked in coconut oil...simple but yummo 👌
18 Nov 18 by member: lilee14
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thanks lilee now I know why it looked so yummy good on you 💕
18 Nov 18 by member: trishjones
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18 Nov 18 by member: cookiekimchii
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