lilee14's Journal, 12 Dec 18

Smashing the salads 👌

View Diet Calendar, 12 December 2018:
1331 kcal Fat: 76.53g | Prot: 96.70g | Carbs: 59.93g.   Breakfast: Woolworths Home Brand Coconut Cream, Woolworths Select Frozen Mixed Berries, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal. Lunch: Avocado, Cucumber (with Peel) , Cherry Tomatoes, Macro Black Chia Seeds, Woolworths Sour Cream, Feta Cheese , Boiled Egg, Woolworths Mixed Leaf Leafy Mix. Dinner: Woolworths Select Diced Italian Tomatoes , Leggo's Pizza Sauce with Garlic, Onions & Herbs, Snow or Sugar Snap Peas , Broccoli , Coles Garlic Minced, Woolworths Select Mozzarella Shredded Cheese, Chicken Breast. Snacks/Other: Coles Thickened Cream, Coles Four Fruits Mix, McDonald's Cappuccino with Milk (Small). more...
1700 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

16 Supporters    Support   

Comments 
that's the way to do it .good on you lilee 🎅💕 
11 Dec 18 by member: trishjones
Looks delish 
12 Dec 18 by member: joannabateman
Awesome food plan.Your doing so well! 
13 Dec 18 by member: mum to 3
Thanks mum to 3, I’m feeling so good 😊 
13 Dec 18 by member: lilee14

     
 

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