Weigh In record (no journal entry) for 17 December 2018
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75.7 kg
Lost so far: 17 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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280 kcal
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Fat: 22.88g | Prot: 15.67g | Carbs: 2.09g.
Breakfast: Egg (Whole), Grated Cheddar Cheese, Western Star Supersoft, Pura Thickened Cream. more...
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Losing 1.1 kg a Week
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julie alldridge's Weight History
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