Weigh In record (no journal entry) for 09 September 2018
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74 kg
Lost so far: 18.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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710 kcal
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Fat: 50.99g | Prot: 55.66g | Carbs: 6.58g.
Breakfast: Bega Tasty Cheese Slices, Egg, Western Star Supersoft, Woolworths Thickened Cream. Lunch: Mushrooms , Pura Thickened Cream, Baked or Grilled Salmon. Snacks/Other: Almonds. more...
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Gaining 4.9 kg a Week
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julie alldridge's Weight History
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