lilee14's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1391 kcal Fat: 67.19g | Prot: 108.24g | Carbs: 75.11g.   Breakfast: Bananas , Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal. Lunch: Avocado, John West Tuna Tempters Lemon & Cracked Pepper, Coles Danish Style Fetta, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Dinner: Coles Danish Style Fetta, Egg (Whole) , Avocado, Woolworths Red Leaf Mixed Salad, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Skinny Cow Double Chocolate Sundae, Almonds , Milk, Coffee (Brewed From Grounds) , Vietnamese Iced Coffee, McDonald's Cappuccino with Milk (Small). more...
1651 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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Comments 
Vietnamese iced coffee ...delicious treat! 
14 Jan 19 by member: lilee14
I could do with that at the moment ! 38 here in ballarat vic 👌👍💕 
14 Jan 19 by member: trishjones

     
 

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